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Primal Foods Available on Amazon

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This book is chock full of advice on exercise, food, and human habits. The interesting part is how he compares human physiology of today versus thousands of years ago, talking about how human biology doesn't necessarily agree with the types of foods we consume. Not surprising because world population went up 6,000 in just the past 10 millennia but the number of people dedicated to food collection grew much slower due to "efficiencies". So... read the book or just consider eating more of some of these foods that the author recommends in this book or on his blog.
SPICES
CuminMacadamia OilTurmeric Powder
SNACKS ON THE GO
WalnutsAlmondsPistachiosMacadamia NutsAlmond ButterBeef JerkyBeef JerkyDark ChocolateCoconut Water
SNACKS AT HOME
Canned Tuna PartyCanned SalmonSardines
COOKING
Olive Oil
SUPPLEMENTS
Fish OilWhey ProteinPrimal Fuel (not on Amazon)

Getting AZ subscribe-and-save shipments at work is great.
You'e getting mail, coworkers are jealousHaving food at your desk preve…